It’s just a couple of weeks shy of the 32nd anniversary of my back surgery at the age of ten. As I reflect on many things, I find it ironic that the very thing others did to give me life was the same thing that leaves me wanting to die, wanting it all to be […]
It’s been a week since the solar eclipse, which in some form occurs every 18 months. However, a total solar eclipse is only witnessed in any one particular area every 400 years. This solar eclipse’s path of visibility was over Niagra Falls, which is a four to six-hour plane ride from where I live! There […]
Self-care is described as the practice of taking action to preserve or improve one’s health. The second definition is the practice of taking an active role in protecting one’s well-being or happiness, especially in times of stress. So, Why do we tend to conflate self-care with self-love and consider exercising, bathing, and eating acts of […]
As is pretty normal for a deejay, even though I am not currently an active one, to have a playlist or two for many reasons. I have playlists created of songs I enjoy. I also have them created to support me on my journey of healing. I can play any number of songs on repeat […]
Be aware without spreading fear! I am purposefully staying away from facts, figures, percentages and what to do about this virus now known as COVID 19. The purpose of this article is not to trigger anyone or add more information to the internet when there are already mountains of it. It is even becoming something […]
In a recent blog post on inspiration porn, I briefly spoke about Christopher Reeve and his battle with a leg wound which ultimately resulted in his death. Now I’m about to tell you my own experience with a wound similar! My leg wound just like Christophers is called a pressure sore and they commonly develop […]
This is a concept on everyone’s mind certain times of the year. During the holiday season especially it can be a concept that creates a battle of wills for many with a year ending and another fast approaching. Being both disabled and a survivor of many types of abuse in childhood starting over fresh is […]
What are the first thoughts or images that come to mind when you envision someone that’s healthy? Picture it…think about it…got it…ok. good! Now, in the same way, I want you to envision your idea of someone who is sick. Whatever you’ve envisioned is just that what you’ve envisioned that to be and depending on […]
Powerfully Powerless 